These custom sessions meet you exactly where you are for a deeper and more personalized offering.

The intent is to unearth the unique ways you can unburden, shape, and strengthen your life force from a variety of different vantage points.

This session is essential when your current lifestyle strategies are failing to sustain you mind, body, and spirit. By surfacing how your work on a core level, you can inhabit your life from a more purposeful and playful perspective.

Using intellectual and intuitive tools, we look at the underlying and unseen messages waiting just beneath the surface of your awareness.

By mending the connections between your body language and your thought language, new doors of insight and creative solutions rise to the surface.

Using flower essences sourced from the inspiring and powerful Arizona desert, these consultations reconstitute and renew on a core level. This session is incredibly helpful in navigating and restoring the parts of yourself that feel desolate and barren. These individualized elixers help balance the body/mind/spirit systems, and pours life giving energy into your dry and parched places.

These sessions are for anyone interested in how to create a sustainable practice in the therapeutic fields of health, wellbeing, and movement. These sessions are specifically designed to support and inspire those who are giving to others as their profession, and tends to the very niche needs of this underserved population.

Cross into the threshold of your weekend with magic, meaning, and movement!

Join me for a golden hour of physical and spiritual “exercise”, blending the arts of self massage, intentional movement, and tarot/oracle card reading.

This class is a must for anyone looking to cultivate deeper connection and care for their body, mind, spirit systems.

Class is held most Fridays at 4pm EST.

You will need a quiet space, mat, pillows, blankets, tennis balls (2), yoga blocks (2), journal & pen, an oracle or tarot deck, and an open mind & sense of humor!

Join me on Tuesdays at 7pm EST for a self care forward class designed to unburden, shape, and strengthen your five bodies of well-being.

Each class will be a unique blend of techniques to help you restore and reinhabit yourself from a deep and meaningful perspective.